Our vision is to create a world where mental health is viewed as an integral aspect of overall well-being, where seeking support is a sign of strength, and everyone has access to high-quality, culturally sensitive mental health care. We envision a community where individuals not only overcome challenges but also flourish in their personal and interpersonal lives, fostering a ripple effect of positive change.
This vision is drawn from witnessing challenges faced by our loved ones and also our own personal mental health challenges, which is a powerful motivator in our work. It combines professional objectives with a heartfelt understanding of the impact of mental health on individuals and families, aiming to make meaningful changes in the field.
Our mission is to provide compassionate, individualised, and evidence-based psychological care to those struggling with mental health issues. Influenced by personal journey alongside a family member's mental health challenges, we are dedicated to understanding each person's unique story and tailoring our approach to meet their specific needs. We aim to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and empowered. As a Queer Affirmative mental health space we respect, accept and advocate for our clients. Our intersectional approach to therapy has enabled us to provide a space that is welcoming to all identities, age-groups, socio-economic backgrounds, religions and politics. As practitioners we acknowledge our privilege and carry that acknowledgement into the space we create for our clients