Our team

Meet the Co-Founders

Priyanka Jain
Qualification- MA in psychology
Experience- 6 years
My thoughts on counselling
Counselling is all about creating a safe space where warmth and understanding come together. As a therapist, my goal is to offer a genuine connection where you can explore your thoughts and feelings without any judgement. It’s a journey of self-discovery, where we navigate your experiences and emotions together, fostering growth and healing. This is the safe  space where you're not alone; it's a partnership built on trust and compassion.
Why did I choose Counselling ?
My personal experiences of life made me curious to explore more about human connection and understanding. Through counseling, I get to support and create safe space for people in their journeys, helping them navigate life’s challenges and find their own path to healing and growth. It’s incredibly satisfying and rewarding to be part of someone’s transformation and to witness their progress firsthand. For me, it’s not just a job; it’s a calling that aligns with my passion for helping others lead fulfilling lives.
How do I handle stress?
Even working as a therapist do not make us immune to Stress- we have our own set of challenges and overwhelming emotions that can cause a lot of stress. When I’m feeling stressed, I find that grounding myself in the present moment helps clear my mind. I also use a mix of mindfulness techniques and physical activity to manage the tension. Sometimes, talking it out with friends or colleagues provides fresh perspectives and helps me process things better. Overall, it's about balancing self-care with seeking support when needed.
Neha Agarwal
Qualification- MBA (FInance), MA in psychology
Experience- 2+ years
My thoughts on counselling
Counselling is a powerful and transformative tool that can significantly improve mental health and overall well-being. As a therapist, I aim to provide a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviours without judgement. I believe counselling is not just for those in crisis. It can be beneficial for anyone seeking to enhance their mental health, improve relationships, or navigate life transitions. Regular counselling sessions can help maintain mental well-being, prevent potential issues, and encourage continuous personal development.
Why did I choose Counselling ?
I chose counselling because of my deep-seated passion for helping loved ones and understanding the complexities of the human mind. Witnessing the struggles of those close to me with their mental health challenges ignited a desire to support and guide them toward healing and growth. The prospect of helping others achieve emotional well-being and personal growth is incredibly fulfilling.Whether you’re seeking guidance through life’s challenges or aiming to enhance your mental health, I’m  here to help you on your journey to well-being
How do I handle stress?
As a counsellor, handling stress is essential for my well-being and effectiveness. I rely on regular supervision and support from friends, to process my experiences and gain new perspectives. I prioritise self-care by engaging in activities that rejuvenate me, such as reading, spending time with loved ones, exercising, and sketching, (which is a real stress buster for me). Regular self-care helps me maintain my emotional and physical health. Practising breathing exercises on a daily basis, helps me stay centred, and prevents me from feeling overwhelmed
vision

Our vision is to create a world where mental health is viewed as an integral aspect of overall well-being, where seeking support is a sign of strength, and everyone has access to high-quality, culturally sensitive mental health care. We envision a community where individuals not only overcome challenges but also flourish in their personal and interpersonal lives, fostering a ripple effect of positive change.
This vision is drawn from witnessing challenges faced by our loved ones and also our own personal mental health challenges, which is a powerful motivator in our work. It combines professional objectives with a heartfelt understanding of the impact of mental health on individuals and families, aiming to make meaningful changes in the field.

mission

Our mission is to provide compassionate, individualised, and evidence-based psychological care to those struggling with mental health issues. Influenced by personal journey alongside a family member's mental health challenges, we are dedicated to understanding each person's unique story and tailoring our approach to meet their specific needs. We aim to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and empowered. As a Queer Affirmative mental health space we respect, accept and advocate for our clients. Our intersectional approach to therapy has enabled us to provide a space that is welcoming to all identities, age-groups, socio-economic backgrounds, religions and politics. As practitioners we acknowledge our privilege and carry that acknowledgement into the space we create for our clients

1210

HaPPY
CLIENTS

7+

years of combined experience

2

trained professionals

Journey of Our
Founders

Two school friends named Priyanka and Neha embarked on a journey that would enlighten the path to healing and hope. Their friendship, forged through years of shared joys and challenges, became the bedrock upon which they built their ambitious vision.

Neha, with her empathetic nature, and Priyanka, armed with a deep sense of purpose, decided to channel their collective energy into creating a mental health counselling centre, that would serve as a sanctuary for those experiencing inner struggles.

They both witnessed to the silent difficulties of their friends and family, hidden behind smiles and laughter. From the shadows of anxiety to the depths of depression, they recognized the urgent need for a sanctuary of solace and support in times of turmoil.

Their journey began with humble beginnings, fuelled by nothing but a flicker of determination and an unwavering belief. With each coat of paint and every piece of furniture carefully chosen, they breathed life into their shared dream and vision, a space where hearts could heal and souls could soar, infusing it with warmth and compassion.

Together, they forged a haven of healing, where scars were not signs of weakness but testaments to the resilience of the human spirit.
The values we follow
Confidentiality
INCLUSIVITY
CLIENT-CENTERED
COMPASSION
ADVOCATE
NON-JUDGMENTAL
We are now open in Hyderabad.

Drop us a visit.